What's your flavor?
Click the photo below to download our Recipe booklet!
You may like the taste of GreekGirl by just mixing it with 8 oz. of water or milk. But if you want to try to jazz things up a bit, here are some recipe ideas you may want to try.
Smoothie of the Month - Chunky Monkey Shake
We think all of our recipes are amazing, but we have't found any taste-testers who haven't been blown away by this one.
Ingredients
2 bananas
3 tbsp natural peanut butter
3 tbsp cacao powder
1 avacado
1 serving (2 scoops) GreekGirl
1 cup unsweetened almond milk
Instructions
Add ice
Blend
No-Bake, High-Fiber Protein Bars
Ingredients
1 C oats
1 C Flax seed meal
1 serving (2 scoops) GreekGirl
1 C chunky natural peanut butter
3 tbsp natural honey
Instructions
Put in 9 x 9 glass Pyrex and refrigerate
Cut in bars
No-Bake Cookie Dough Protein Balls
Ingredients
1/2 C natural almond butter
1 serving (2 scoops) GreekGirl
1/3 C coconut flour
1 1/2 tbsp natural honey
1 tsp pure extract vanilla
1/4 tsp cinnamon
2-4 tbsp unsweetened almond milk
2 tbsp cacao nibs
Instructions
Roll in balls and refrigerate
Chocolate Peanut Butter Cake Pops
Ingredients
1 serving (2 scoops) GreekGirl
1/4 C oat flour
1 tbsp cacao powder
1 tbsp natural peanut butter
2 tbsp sugar free maple syrup
2 tbsp unsweetened almond milk
Pinch of pink salt
Icing
2 tbsp coconut oil
1 tbsp sugar free maple syrup and cacao powder melted.
Instructions
(Pops) Refrigerate then roll in balls and put stick in each.
Roll cake pop in icing and refrigerate with stick
Sprinkle coconut flakes on top
Fruit Punch Smoothie
Ingredients:
10 strawberries
1 mango
1 banana
1 nectarine
One Scoop of GreekGirl Beauty Protein
water as needed
*optional: add sweetener to taste
Directions:
Blend all ingredients in a blender and enjoy! How easy is that?
GreekGirl Morning Boost
Ingredients:
4 strawberries
½ banana
1 serving GreekGirl Beauty Protein
1/2 cup frozen strawberry yogurt
1/2 cup almond milk
Directions:
Blend until smooth… then enjoy the flavor
Straight Up Strawberry
Ingredients:
1.5 cups whole frozen strawberries
3 ice cubes
1 scoop GreekGirl Beauty Protein
8 oz. water
Directions:
Blend it. See a pattern here?
Tropi-Kale Smoothie
2 scoops GG
Unsweetened almond milk
Ripe banana
5 strawberries
Hand full blueberries
Hand full kale
Pumpkin Pie Smoothie
1 cup unsweetened almond milk
2 scoops Greek Girl
½ cup pureed pumpkin
1 tablespoon cashew butter
¼ teaspoon nutmeg
Dash of ground cloves
Cinnamon to taste
Add all ingredients to a blender
Blend until completely combined.
Eggnog Shake
¼ cup full fat coconut milk
¾ cup unsweetened almond milk
2 scoops Greek Girl
1 whole egg, raw (optional, consume at your own risk)
1 tsp. nutmeg
½ tsp. cinnamon
1 tsp. vanilla
Add all ingredients to a blender
Blend until completely combined.
Candy Cane Protein Shake
1 cup unsweetened almond milk
2 scoops Greek Girl
½ cup cottage cheese (optional, for extra creaminess)
3-6 drops of peppermint extract, to taste
1-2 packets Truvia/stevia based sweetener, to taste
2-5 ice cubes, to desired thickness
Add all ingredients to a blender
Blend until completely combined.
Gingerbread Man Shake
1 cup unsweetened almond milk
2 scoops Greek Girl
½ cup cottage cheese (optional, for extra creaminess)
½ tsp. cinnamon
¼ tsp. ground ginger, to taste
½ tsp. butter extract
½ tsp. vanilla extract
1-2 packets Truvia/stevia based sweetener, to taste
Add all ingredients to a blender
Blend until completely combined.
Buttered Rum
1 cup unsweetened almond milk
2 scoops Greek Girl
4 tsp. sugar-free butterscotch pudding mix
½ tsp. butter extract
¼ tsp. rum extract
DaVinci sugar-free buttered rum syrup, to taste
Add all ingredients to a blender
Blend until completely combined.
Berry Smoothie
Ingredients:
2 scoops GG
1 1/2 C frozen whole unsweetened blueberries
1 C frozen whole unsweetened strawberries
1/4 C steel cut oatmeal
1 spoonful of creamy almond butter
silk almond milk
Top off with Granola
No Bake Energy Bites
Ingredients:
1 cup rolled oats
1/2 cup Cacao Nibs
1/2 cup ground flax seed
1/2 cup crunchy peanut butter
1/3 cup honey
1 tsp vanilla extract
2 scoops GG
Directions:
After mixing ingredients-make balls and put
in freezer for an hour
Protein Donuts
Spelt flour
Cacao chips
roll in raw sugar and cinnamon
Joan's Fruit Dip
2 scoops of GG
1/8 C water
Dip favorite fruit in it
Kel, Berry and
Acai Power Smoothie
Ingredients:
2 scoops GG
1 banana
1/3 C blueberries
1/3 C strawberries
1/2 C Kale leaves
1/4 C almond milk(or water)
1 Tbsp ground flax seed
1 Tbsp chia seeds
! Tbsp of ace
1 Tbsp Cinn
Almond Coconut Mocha
Protein Smoothie
Ingredients:
2 scoops GG
1 C of Silk unsweetened vanilla almond milk
1/2 c cold coffee
1 tsp instant coffee granolas
1 tbsp ccocoa powder
2/3 C shredded sweetened coconut
2 tbsp stevia
whipped cream for garnish
Protein Brownies
Ingredients:
1 can red kidney beans(rinsed)
2 Tbsp cocoa powder
3-4 tbsp oil
3 eggs
2 Tbsp flour
1/4 tsp baking powder
50 g melted dark choice
1 serving GG
1/4 C water
honey and pinch of salt
Protein Blondies
Ingredients:
1 C gluten-free instant oats
3/4 C GG
2 very big ripe bananas
1 can chick peas/rinsed and drained
1/4 C natural peanut butter
1 Tbsp agave
4 Tsp stevia
14 C cacoa chips
Peanut Butter Protein Bars
Ingredients:
2 C oats toasted
3 scoops GG
1/3 C unsweetened almond milk
1 3/4 natural PB
1/4 C melted coconut oil
1 tsp vanilla
1/3 C maple syrup
1/2 C cacao chips
Mix cacao chips melted with coconut oil for topping
Protein pancakes
Ingredients:
1/2 C liquid egg whites
1/4 C GG
1/4 oat flour
1 Banana
1/4 C blueberries
Protein Ice Cream
Ingredients:
Vita-Mix with 4 C ice
2 scoops peanut butter chunky
1 tbsp cacao chips
1 C unsweetened Almond milk
3 scoops GG
Proats
Ingredients:
Greek yogurt
oats
GG
Granola on top
Protein waffles
Bushwacker with a GreekGirl twist
Ingredients (1 serving):
2 fluid oz coffee flavored liqueur
2 fluid oz coconut rum
2 fluid oz vodka
2 fluid oz amaretto liqueur
2 fluid oz cream of coconut
1 lunch ground nutmeg
2 scoops of GreekGirl beauty
4 cups of ice
Ingredients:
2 large eggs
1 tsp vanilla extract
2 tbsp coconut oil, partially meted
1 1.2 cups almond milk
1 c almond flour
2 tsp baking powder
1/2 tsp baking soda
2 scoops GG
1/2 C cacao nibs
Directions:
Mix ingredients and put in waffle maker
Top with fresh strawberries and blueberries
Maple syrup if needed