protein shake

Sneaky-Fast Ways to Add Protein to Your Diet featured Greek Girl Beauty Protein in their recent article about great ways to "sneak" more protein into your diet. 

From The Spafinder Wellness Blog:

Kathryn Sansone, author, fitness expert and creator of GreekGirl Beauty Protein, the first whey and Greek protein, vitamin and mineral supplement specifically designed for women, recommends slipping more healthy protein into meals and keeping protein snacks handy.  Sansone adds cottage cheese to scrambled eggs (that’s a tasty 27 grams of protein), always keeps a basket of paper bags filled with a variety of nuts on the counter, and always, always adds protein to salads, such as nuts, seeds, beans, lentils, chicken or tuna (a whopping 40 grams per can).

Read the entire article here